Let’s take a breath, together.

Get accessible and personalized mental healthcare in-person or from the comfort of your home.

Therapeutic approach

I work to create a welcoming, non-judgemental space for us to navigate the complex challenges of life, together. I use the therapeutic models of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, EMDR, and Person-Centered therapy.

Providing you with a safe space to do the work

I offer telehealth appointments Monday through Friday for clients in Maine and New Hampshire. In-person appointments in Falmouth, ME are available every Monday.

“Emily cares deeply about her clients and always strives to be her best. She takes her work seriously while maintaining a down to earth attitude. I admire her both as a therapist and as a person.”

— DENNIS BAKER, LCPC